Now Streaming From Caribbean Roots To Canadian Leadership! Basia TV Podcast With Dr. Rhonda McEwenIt started in the Caribbean and is a story of leaving her home in the twin isles of Trinidad and Tobago, building identity in a new country, and refusing to shrink in rooms where she was never expected to lead. In... Continue Reading →
My Daddy Issues – The Truth I Never Told
From ages four to sixteen, my father was largely absent. He was a ghost — who was alive, but emotionally missing. I didn’t have warm, comforting memories of him as a little girl. I had moments of confusion, fear, and a longing I didn’t even understand yet. After my parents divorced, I rarely saw him.... Continue Reading →
I Need To Tell You Something About Happiness
I need to tell you something, it’s about happiness... Happiness is non-negotiable. Happiness isn’t a luxury or a reward. It is linked directly to our mental and physical health. It is not something anyone can give to you, but you can give it to yourself. Real happiness comes from inside, so we can never find it when... Continue Reading →
Create The Life You Want
All I can say is, this was a September to remember. My September lessons reminded me that it is important to "Create the life you want." It is the only way you are going to get it. At some point in most of our lives, we get to a place where we begin to wonder... Continue Reading →
Prayerful, Peaceful and Positive
My August lessons led me to my 3 Ps - Prayerful, Peaceful and Positive. We cannot achieve our goals unless we overcome our challenges and to overcome our challenges we must apply this approach. As I continue to discover techniques to manage my anxiety levels, it became clear to me that I cannot manage my... Continue Reading →