🚨Now Streaming 🚨From Caribbean Roots To Canadian Leadership! Basia TV Podcast With Dr. Rhonda McEwenIt started in the Caribbean and is a story of leaving her home in the twin isles of Trinidad and Tobago, building identity in a new country, and refusing to shrink in rooms where she was never expected to lead. In... Continue Reading →
Create The Life You Want
All I can say is, this was a September to remember. My September lessons reminded me that it is important to "Create the life you want." It is the only way you are going to get it. At some point in most of our lives, we get to a place where we begin to wonder... Continue Reading →
Eat Like The Rich And Shop Like The Poor
High inflation rates in the US and other parts of the world have had major effects on mortgage rates and food prices. I am not kidding when I say that our current grocery bill has doubled from 2020 to 2024. Upon realizing the huge difference in the cost of our monthly grocery bill, the certified... Continue Reading →
Favorite Summer Food, Snacks and Drinks
After a long winter, I look forward to the summer heat, the summer fashion, and the summer food and drinks. I am a huge fan of summer snacks! To be clear, all snacks are not bad. Summer is my favorite time of year for snacking. Bedsides, I can usually walk and run off the extra... Continue Reading →
Eating Well On A Budget
As the saying goes, "Your health is your wealth." It is also a common feeling that it is costly to eat well. By, well, I mean healthy. I am not sure I agree with the assumption that eating well costs a ton load of money. Eating well can be affordable with proper planning. @basiapowell Here... Continue Reading →
I Am Not Into New Years Resolutions ‼️
Don't get me wrong. It is ok to set intentions and focus on continuous improvement. It is perfectly fine to set goals. However, to believe that your greatest achievements can be attained in a year is unrealistic. You are setting yourself up for failure. @basiapowell It takes time for real moves to be made.The goals... Continue Reading →