"My focus in February and for the rest of the year is on being present and getting rid of all the unnecessary things in my life. I am less focused on acquiring and more focused on experiencing. "Basia Powell The month of February has been wonderful and insightful. As is customary, I flew to the country... Continue Reading →
January Lessons- The Time Is Now!
As I write my first blog for 2025, I am overwhelmed with gratitude! 2025 has started with a bang literally! January has been wild. The news cycle has been cluttered with the LA fires, the DC plane crash and so many other natural disasters. My heart breaks for the deceased and their families. Despite the... Continue Reading →
Diary Of A Perfect Woman EP 9- Me Last Syndrome
So many of us suffer from the "Me Last Syndrome." If you have not yet been diagnosed, and therefore you are not sure you have this illness, let me describe the symptoms to you. You put others before yourself consistently. You make limited time for self-care. Most of all, you have convinced yourself that "God... Continue Reading →
Diary Of A Perfect Woman Episode 8 – Cancer Can Teach You How To Live!
Today, August 21, 2024 marks my 15th anniversary cancer free. All praises to the Most High God for using the hands of my amazing surgeons to heal me. Since then, I have lived a life of gratitude. My life changed forever. As a cancer thriver, I see the world differently. My glass is always half... Continue Reading →
Diary Of A Perfect Woman EP 7 – Confidence Is Everything
Dear Diary, I have learnt over time that confidence is more important than good looks. Many people derive their confidence from the way they look, however, real confidence exist in spite of your outward appearance. Most people do not succeed because they are talented but because they are not confident enough. If you have two... Continue Reading →
Diary Of A Perfect Woman EP 6 – “Pain Addict”
Dear Diary and TikTok Besties, I realize that I am addicted to my pain. This came as a shock to me as I was certain that I knew everything about myself. I also realized that many people are also addicted to their pain, not just women. Have you ever asked yourself, "Why am I a... Continue Reading →