From ages four to sixteen, my father was largely absent. He was a ghost — who was alive, but emotionally missing. I didn’t have warm, comforting memories of him as a little girl. I had moments of confusion, fear, and a longing I didn’t even understand yet. After my parents divorced, I rarely saw him.... Continue Reading →
Prayerful, Peaceful and Positive
My August lessons led me to my 3 Ps - Prayerful, Peaceful and Positive. We cannot achieve our goals unless we overcome our challenges and to overcome our challenges we must apply this approach. As I continue to discover techniques to manage my anxiety levels, it became clear to me that I cannot manage my... Continue Reading →
Diary Of A Perfect Woman EP 5 – A Love Letter To Myself
Dear Diary, Lately, I have been chatting with a number of my girlfriends in their 40s and 50s. These are all women of different races, nationalities and cultural backgrounds. What do we have in common? Let's say we all allowing fear, guilt, self-sacrifice and some regrets to hold us back. Many of us are overcoming... Continue Reading →
Diary Of A Perfect Woman EP 4 – Do Not Chase A Man!
Dear Diary.. I have been thinking about why some of the most beautiful women I know are still single. Many of our queens are hurting based on their current relationships or still healing from their past ones. Many of them find it very difficult to find love in their 30s, 40s, and 50s. It appears... Continue Reading →
What Is the Definition of a Good Woman?
I have been struggling for some time with the societal definition of a "Good Woman." I want to share with you that the struggle ends today. I want to reveal some concerns that many women are afraid to discuss out loud. Why is the role of a woman so broad? Why are we required to... Continue Reading →
Favorite Summer Food, Snacks and Drinks
After a long winter, I look forward to the summer heat, the summer fashion, and the summer food and drinks. I am a huge fan of summer snacks! To be clear, all snacks are not bad. Summer is my favorite time of year for snacking. Bedsides, I can usually walk and run off the extra... Continue Reading →