Good Day, Queens. ❤️ Here is your Daily Power Note From Basia Stop waiting on them to understand you. One of the most exhausting things you can do is keep explaining your growth to people who have already decided who you are supposed to be. You explain your dreams. You explain your boundaries. You explain why… Continue Reading →
My Daddy Issues – The Truth I Never Told
From ages four to sixteen, my father was largely absent. He was a ghost — who was alive, but emotionally missing. I didn’t have warm, comforting memories of him as a little girl. I had moments of confusion, fear, and a longing I didn’t even understand yet. After my parents divorced, I rarely saw him.... Continue Reading →
I Need To Tell You Something About Happiness
I need to tell you something, it’s about happiness... Happiness is non-negotiable. Happiness isn’t a luxury or a reward. It is linked directly to our mental and physical health. It is not something anyone can give to you, but you can give it to yourself. Real happiness comes from inside, so we can never find it when... Continue Reading →
Create The Life You Want
All I can say is, this was a September to remember. My September lessons reminded me that it is important to “Create the life you want.” It is the only way you are going to get it. At some point in most of our lives, we get to a place where we begin to wonder… Continue Reading →
Choose Peace
Are you struggling with maintaining great mental health and overall happiness? If so, It sounds like you are struggling to find peace and you have problems with the "B' word. Yes it is called boundaries. Boundaries are firm guidelines we enforce to teach others how to treat us. People cannot use us or disrespect us,... Continue Reading →
January Lessons- The Time Is Now!
As I write my first blog for 2025, I am overwhelmed with gratitude! 2025 has started with a bang literally! January has been wild. The news cycle has been cluttered with the LA fires, the DC plane crash and so many other natural disasters. My heart breaks for the deceased and their families. Despite the... Continue Reading →