As the saying goes, "Your health is your wealth." It is also a common feeling that it is costly to eat well. By, well, I mean healthy. I am not sure I agree with the assumption that eating well costs a ton load of money. Eating well can be affordable with proper planning. @basiapowell Here... Continue Reading →
Spinach Ravioli With Mushrooms And Broccoletti In Supreme Sauce
By Basia Alicia PowellHey Fam,My recipe this week is dedicated to my vegetarians! And it is absolutely delicious 😋. I cannot wait for you to try this Spinach Mozzarella Ravioli , with Mushrooms, Broccoletti and Sundried Tomatoes.Prep time 30 to 45 mins (depending on how fast you cook) 😀.Here Is The Recipe( I also used Crush... Continue Reading →
Ducky’s Seafood In Mayaro, Trinidad
By Basia Alicia Powell Lobsters Unknown to many people, I spent a great part of my childhood in Mayaro, Trinidad during my Easter and summer vacations. Needless to say, I became very curious about "all the hype" surrounding this popular food spot in Ortoire Mayaro, that specializes in selling roast fish and lobster. I was... Continue Reading →
Tonight's Dinner
Tonight's dinner prepared by yours truly. Healthy eating is very important to me. Many people believe that eating healthy is not tasty, but I beg to differ. Take a look at this tasty but healthy menu I prepared for dinner : Roasted Cornish Hen Cauliflower Rice Boiled Sweet Potatoes Sauteed Asparagus Boil Corn with Mexican... Continue Reading →
My Salad Cleanse
After a hectic travel schedule for the past three months, I have decided that I need to cleanse my body honey😁. As a result,I am going to have meal salads for the next two weeks. These are tasty and filling. The following fruits and vegetables will comprise of my daily salad cleanse: Diced Green Apples... Continue Reading →
Pesto Shrimp, Spinach Fettuccine 🥘
Pesto Shrimp, Spinach Fettuccine I have been avoiding pasta dishes for some time. Of late however, I have discovered some healthy pasta options made from beans like chicpeas and lentils and vegetables like Spinach. Today, I made a Pesto Shrimp Fettuccine with a Spinach pasta. Very healthy and yummy. Mise en place Cutting Board Chef... Continue Reading →