By Basia Alicia Powell Many of us are experiencing some form of pain. Unfortunately, some of us are unable to cope, and we are afraid to admit it, at the risk of being HUMAN‼️. Mental and emotional pain are hard to detect. Many people are ashamed or afraid to share their pain, for one reason... Continue Reading →
CONVERSATIONS WITH BASIA – DR LOUISE BENNETT
By Basia Alicia Powell Our history is so much more than slavery, it includes breaking records in sports, winning Grammys, Academy Awards, becoming doctors, lawyers, professors, world leaders, businesmen and busiesswomen. Our people have achieved a whole lot over the past 100 years and they deserve for us to tell their stories. Their outstanding achievements... Continue Reading →
Spinach Ravioli With Mushrooms And Broccoletti In Supreme Sauce
By Basia Alicia PowellHey Fam,My recipe this week is dedicated to my vegetarians! And it is absolutely delicious 😋. I cannot wait for you to try this Spinach Mozzarella Ravioli , with Mushrooms, Broccoletti and Sundried Tomatoes.Prep time 30 to 45 mins (depending on how fast you cook) 😀.Here Is The Recipe( I also used Crush... Continue Reading →
How Many More Must Die?
By Basia Alicia Powell Whether you are black, white or brown, the gruesome slaughtering/killing of young unarmed black men in American should concern you. I am the mother of two black sons and I am raising them in America. This is not the first time I have been alarmed and horrified by a senseless killing... Continue Reading →
Cauliflower And Crawfish Frittata And Ahi Tuna
By Basia Alicia Powell It's Wednesday, and that can only mean one thing. Time for another Food Vlog. Today, I prepared a yummy Cauliflower and Crawfish Frittata: Cauliflower And Crawfish Frittata Recipe I also demonstrate the exact technique to prepare my husband's favorite, Ahi Tuna: Ahi Tuna Recipe Here is the recipe for both and... Continue Reading →
Trinidad And Tobago You Made Me Proud
By Basia Alicia Powell Hello Fam, I waited a few days before I publicly celebrated Trinidad and Tobago's recent feat. If you have not yet heard, according to the World Health Organization (WHO), Trinidad and Tobago is number 2 in the world for the excellent manner in which the leaders and people of the country... Continue Reading →