By Basia Alicia Powell Many of us are experiencing some form of pain. Unfortunately, some of us are unable to cope, and we are afraid to admit it, at the risk of being HUMAN‼️. Mental and emotional pain are hard to detect. Many people are ashamed or afraid to share their pain, for one reason... Continue Reading →
TERIYAKI STIR FRY NOODLES WITH PORK, CHICKEN AND SHRIMP
By Basia Alicia Powell Hey Fam, I promised you I would do a Food Vlog showing you how I prep food for the week, for my family. Well wait no more. I have delivered. This past Saturday, I documented my weekly food prep. This method saves me a lot of time, money, not to mention,... Continue Reading →
CONVERSATIONS WITH BASIA – DR LOUISE BENNETT
By Basia Alicia Powell Our history is so much more than slavery, it includes breaking records in sports, winning Grammys, Academy Awards, becoming doctors, lawyers, professors, world leaders, businesmen and busiesswomen. Our people have achieved a whole lot over the past 100 years and they deserve for us to tell their stories. Their outstanding achievements... Continue Reading →
Hate Is Actually Disguised Fear
By Basia Alicia Powell For those who are still hating, " What are you afraid of? Even if you refuse to accept the idea of equality of all races, we are already there. Your children and grandchildren will reject your ignorance and marry who they want. The world will outlive your hate. I celebrate our... Continue Reading →
How Many More Must Die?
By Basia Alicia Powell Whether you are black, white or brown, the gruesome slaughtering/killing of young unarmed black men in American should concern you. I am the mother of two black sons and I am raising them in America. This is not the first time I have been alarmed and horrified by a senseless killing... Continue Reading →
Parmesan Cod in Cilantro Sauce
By Basia Alicia Powell Hey Fam, Hope you are all doing well. This is one of my favorite fish recipes . It is an unsalted Cod Fish I seasoned with just seasalt and black pepper. The key is the flavor of the sauce. Parmesan Cod With Roasted Potatoes Recipe 2 packs of Fish Fillet (any... Continue Reading →