Hey Friends ❤️ Here is your Daily Power Note From Basia. What if it actually works out? I interact with many people on a daily basis, and it is so interesting to me how quickly our minds can default to the negative. Before we even try, we imagine what could go wrong. What if I leave... Continue Reading →
Stop Shrinking So Other People Can Feel Big
Hey Friends ❤️ Here is your Daily Power Note From Basia. Stop shrinking so other people can feel big. Have you ever noticed how easy it is to make yourself smaller just to keep other people comfortable? You speak softer. You downplay your wins. You hide your ambition. You pretend something does not matter to you... Continue Reading →
Stop Seeking Approval: Embrace Your True Self
Good Day, Queens. ❤️ Here is your Daily Power Note From Basia Stop waiting on them to understand you. One of the most exhausting things you can do is keep explaining your growth to people who have already decided who you are supposed to be. You explain your dreams. You explain your boundaries. You explain why… Continue Reading →
My Daddy Issues – The Truth I Never Told
From ages four to sixteen, my father was largely absent. He was a ghost — who was alive, but emotionally missing. I didn’t have warm, comforting memories of him as a little girl. I had moments of confusion, fear, and a longing I didn’t even understand yet. After my parents divorced, I rarely saw him.... Continue Reading →
I Need To Tell You Something About Happiness
I need to tell you something, it’s about happiness... Happiness is non-negotiable. Happiness isn’t a luxury or a reward. It is linked directly to our mental and physical health. It is not something anyone can give to you, but you can give it to yourself. Real happiness comes from inside, so we can never find it when... Continue Reading →
Prayerful, Peaceful and Positive
My August lessons led me to my 3 Ps – Prayerful, Peaceful and Positive. We cannot achieve our goals unless we overcome our challenges and to overcome our challenges we must apply this approach. As I continue to discover techniques to manage my anxiety levels, it became clear to me that I cannot manage my… Continue Reading →