Are you struggling with maintaining great mental health and overall happiness? If so, It sounds like you are struggling to find peace and you have problems with the "B' word. Yes it is called boundaries. Boundaries are firm guidelines we enforce to teach others how to treat us. People cannot use us or disrespect us,... Continue Reading →
Guilt-Free Living: Transforming Your Mindset This April
April is no fool! I am not sure why the 1st day of the month was dedicated to April's Fools' Day. This month, I discovered a new side of myself that was waiting to heal. That needed to be forgiven. I also discovered that I am not the only female with this scar. It turns... Continue Reading →
January Lessons- The Time Is Now!
As I write my first blog for 2025, I am overwhelmed with gratitude! 2025 has started with a bang literally! January has been wild. The news cycle has been cluttered with the LA fires, the DC plane crash and so many other natural disasters. My heart breaks for the deceased and their families. Despite the... Continue Reading →
Diary Of A Perfect Woman EP 4 – Do Not Chase A Man!
Dear Diary.. I have been thinking about why some of the most beautiful women I know are still single. Many of our queens are hurting based on their current relationships or still healing from their past ones. Many of them find it very difficult to find love in their 30s, 40s, and 50s. It appears... Continue Reading →
Diary Of A Perfect Woman EP3- “Time To Be Good To Ourselves”
Dear Queens Episode 3 of "Diary Of A Perfect Woman" is now available on TikTok . In this episode, I discuss why it is important for us to prioritize ourselves as "women of a particular age". We need to start saying , "No and Stop." We only have one life to live and we must... Continue Reading →
Diary Of A Perfect Woman EP2 – Lets Talk About Fear
Dear Queens How many of you have allowed yourself to be held back by fear? In this episode, I discuss how fear has been my fuel for as long as I can remember. Even when I succeeded, I was really running from fear. It is time for us to displace fear at the center of... Continue Reading →